Visit your sick friends, don’t stay away

I am going to visit Larry Bird in the hospital in the next day or so. He just had knee surgery and he will be sidelined for a while. This is not the Larry Bird you are thinking about. He is the Larry Bird nobody knows about who works out in my gym at PlanetContinue reading “Visit your sick friends, don’t stay away”

Somebody put the flames out

I’ve learned a valuable lesson during my work outs to better health. Just because you can lift a certain weight 20 times doesn’t mean you should. That’s why I find myself on a training table at a Henry Ford Hospital clinic with a giant bag of ice on my right shoulder after a half hourContinue reading “Somebody put the flames out”

Running man — again

The whiffle game between the parents and the kids was tied 11-11 in the bottom of the seventh. I was standing on first when teammate Bart Hodge sent a screamer into right field. It looked like a double and I was determined to score from first and win the ball game. I rounded second and felt a slightContinue reading “Running man — again”